Chiropractic Care
Diversified chiropractic adjustments and focused treatment to restore alignment, relieve pain, and improve range of motion.
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Santa Rosa, California
Movement is medicine.
Movement is medicine.
Motion is Lotion.
Chiropractic rehabilitation, lifestyle medicine, yoga and meditation — woven together to help you move freely, heal deeply, and live aligned with your body's optimal design.
The Practice
Where chiropractic care meets conscious living
At The Posture Lab, Dr. Sadiq Sheraze brings together nearly a decade of clinical experience in diversified chiropractic care, Dynamic Neuromuscular Stabilization, Functional Movement Systems, and lifestyle medicine — all under one calm, welcoming roof.
This is more than adjustment after adjustment. It's a foundation of holistic understanding, accountability, and consistency — so you can detach from old patterns, restore natural movement, and make conscious choices for your health.
Meet Dr. Sheraze
What We Offer
Care for every layer of your wellbeing
From focused adjustments to twelve-week coaching programs and a yoga & meditation studio — explore the paths back to your optimal design.
Rehabilitation & DNS
Dynamic Neuromuscular Stabilization and Functional Movement Systems protocols to retrain your body's natural movement patterns.
Learn moreLifestyle Medicine
Behavior change and habit training — nutrition, exercise, mindset — to re-pattern your daily life toward supreme health.
Learn moreYoga & Meditation
A dedicated studio for yoga and meditation — building flexibility, presence, and inner stillness alongside your physical care.
Learn more12-Week Coaching
A guided program with weekly check-ins — accountability, motivation, and direction across food, exercise, and mindset.
Learn moreOnline Programs
Virtual consultations and online coaching — so distance is never a barrier to working with Dr. Sheraze, wherever you are.
Learn more"My mission is to awaken every person to the reality of their optimal design."
— Dr. Sadiq Sheraze
The Approach
More than treatment — a return to your design
01
Feel the subtle tension
With nearly a decade of experience, Dr. Sheraze can feel even the most subtle tensions in the body — and prescribe practices to alleviate them.
02
Combine rehab with performance
Chiropractic therapy and targeted rehabilitation work together to optimize movement, mobility, and lasting function.
03
Re-pattern habits & behavior
Lifestyle medicine helps you detach from old, false narratives — building consistent choices for health and movement.
~10 yrs
Clinical experience
2 states
Board certified (CA & TX)
4
Specialized disciplines
1 mission
Awaken your optimal design
Ready to move better?
Book an in-person visit at our new Santa Rosa office, or schedule a virtual session — wherever you are in the world.